Read about what you can do to keep your eyes healthy including getting a dilated eye exam finding an eye doctor and getting help paying for care. Many eye diseases dont have any warning signs so you could have an eye problem and not know it.
Eye Health Conditions Symptoms Treatments Health Com
A healthy diet is essential for eye health.
Healthy eyes. Good eye health starts with the food on your plate. Maintaining a diet high in antioxidants will prevent the development of serious eye conditions and ensure your eyes work their best. Nutrients like omega 3 fatty acids lutein.
As part of your healthy diet choose foods rich in antioxidants like vitamins a and c. Take these easy steps to keep your peepers healthy. They say the eyes are the windows to the soul.
Read about what you can do to keep your eyes healthy including getting a dilated eye exam finding an eye care professional and getting help paying for eye care. Foods like leafy green vegetables and fish. Many eye diseases dont have any warning signs so you could have an eye problem and not know it.
Here are some tips to help maintain eye health as you age. We dont know if thats true but what we do know that having perfectly healthy eyesexcellent vision and clear eyes free of pain or other. Eat a balanced diet.
Dont take your eyes for granted. A regular eye exam is the best way to protect your eyesight and an easy precaution to take.
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